Fave Five: Spa Night Essentials

When it comes to a night in with Netflix and facials, I have the essentials. With combination skin, stressed-out pores, and a college lifestyle with a questionable diet, it’s not just a luxury to do facials once a week: It’s a necessity. Add in body lotion, nail polish, Chinese takeout, and Gossip Girl, and I’ve got a beautiful night in (that sometimes rivals a night out, TBH).

Self-care is real, people. And Spa Night In is not to be taken lightly.

I’ve rounded up my favorite five must-have products for the perfect spa night in:

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1) Philosophy Purity Made Simple Pore Extractor: This face mask is the real deal for pulling any gunk out of your pores. The main ingredients are white clay and salicylic acid– the clay extracts your pores, while the salicylic acid helps with acne. It only takes about 5 minutes for the mask to harden, so this is a good one to do on busier nights. I try to do it around once or twice a week, and it’s always my first step on Spa Night In.

2) Clinique Moisture Surge Extended Thirst Relief: After literally scrubbing the crap out of my face, I moisturize with a tried-and-true Clinique product. It makes me feel like I’m at a resort in Palm Springs getting a face massage and I’m all about it.

3) Bliss Lemon + Sage Body Butter: Even though I’ve always thought “body butter” is a slightly weird term, I became a believer when I started using it during the drier months. Body butter is thicker than a regular lotion, and Bliss does it best. My skin gets super dry and even starts cracking once the weather gets cold, and the Bliss Lemon + Sage body butter does the trick to keep my skin soft. Plus it smells like pure stress relief.

4) Living Proof Restore Mask Treatment: Your face shouldn’t have all the fun– give your hair a facial too! The Living Proof mask is luxe AF and lasts a long time. If you use it once a week, you’ll notice the difference, and believe me, I rarely notice the difference when it comes to hair products.

5) Butter London Glazen Nail Lacquer in Rose Quartz: You’ve got the hair and the skin covered, so lastly we’re on to nails! Lately I’ve been obsessed with the shinier rose-gold polish colors as we go from summer to fall, because if the trees are turning gold, why shouldn’t my nails?


Treat yourself to a spa night at least once a week, even if you only take one episode on Netflix to do it. Have other ideas for spa night essentials? Let me know in the comments!

XO,
CC

How to not overload yourself

I have always wanted to be everything to everyone. In high school, I took on cheer captain and newspaper editor the same year I was in five AP classes and applied to colleges while trying to hang out with my friends before graduation.

It was hell. But I thought that’s how high school was supposed to feel.

So then in my undergrad years at college, I repeated my mistakes. At one point, I was elected an officer in my sorority, worked two on-campus jobs, took 18 credit hours of class, and eventually had a complete breakdown. I was surprised, but my friends and family were not. I realized that I’m doing both myself and others a disservice if I try to do everything.

It’s hard not to, though, when you’re like me and you feel like you’re disappointing someone if you’re not doing everything humanly possible. You have to remember, though: You can do anything, but not everything.

Be picky with your time and your talents.

Trust me, no one will be let down when you’re doing what you love and being realistic about what you can devote yourself to.

But how to choose?

Think about what you actually enjoy.

What makes you forget about everything else while you do it? What is on your mind all day?

For me, a few things stand out above the rest: Writing, reading, listening to music, dancing, and helping others. That last one is the toughest to sort out, because it means I raise my hand for just about anything someone needs, but look at it this way: You can help others with things that you enjoy helping with. I like helping my sorority with PR and dance choreography for talent competitions, because I enjoy PR and dance already on their own.

 

Check each box on your list, not all the boxes on everyone’s list.

Be a joiner, but be selective. Don’t just join everything to join everything– pick things with a purpose to you.

If you want to get more involved in campus clubs or other organizations and need help narrowing it down, pick up to four that accomplish the following categories:

  • Career/School: Something that benefits your academic success, like an honors fraternity, a club specific to your major (Psychology Club, for instance), or a professional organization
  • Service: Something that benefits others, such as Make-A-Wish or Alternative Spring Break
  • Fitness: An organization that promotes being active, such as a club soccer team or Zumba class
  • Fun: An organization that fits with one of your hobbies or passions, like photography club, Quidditch if that’s your thing.

Start with the essentials.

If you need to make money, make time for a job. If you need to get better grades, block out more time for studying. If you work full time and you want a promotion, stay focused to make it happen. Then, if you’re doing fine, start adding on.

Take stock of your goals and figure out what you need to reach them, and then you can zero in on what is actually important. It’s amazing how much better it feels to have three things on your plate instead of ten.

I know you want to get involved in everything, but if you spread yourself too thin and can’t dedicate 100% to each thing, there’s no point in doing it. I’ll say it again: You can do anything, but not everything. Find what you really want to do. Then go do it, and do it with all the energy you’ve got!

XO,

CC

 

 

How I Became a Morning Person

Most articles will tell you that one of the most common habits of CEOs and successful people is that they start their day early. What the article doesn’t tell you is that successful people pretty much have no choice.

Or rather, they did have a choice at some point– back when they were an intern, maybe, and they could either go the extra mile or not.

I have this theory that being good at your job is not as much about talent as it is about time management. And mornings are the ultimate time for time management. It sucks at first, but getting up just an hour earlier puts an extra hour of time back in your day. It’s like a freebie.

No one is bugging you.

The time from around 5-8a.m. is all yours. You can do whatever you need to do– work out, grab coffee, get a project done, or God forbid, eat a healthy breakfast for once. All without a single text or email.

Mornings don’t sound all that bad when I put it that way, do they?

But it’s not easy getting yourself in the habit, which is why not everyone does mornings. Everyone can do mornings, though. It just takes a few tricks.

Turn down the AC.

When you wake up and it’s freezing outside your bed, that does not make you want to get out of bed.

Turn up the coffee.

I mean, you probably knew this tip was coming. You can’t exactly wake up and smell the coffee unless there’s like, actually coffee. Coffee is a morning drink (for most people that aren’t me and only drink coffee once a day) for a reason- it motivates you to get your butt out of bed and at least a few steps into your kitchen. Or Starbucks. Whatever it takes.

Make it easier on yourself to get ready.

Figure out your outfit the night before. If you’re going to the gym, set out your clothes and shoes in advance. It sounds dumb, but

Eat a good breakfast (or at least a passable one).

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Were those stock photos enough for you?

No?

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Still not convinced?

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Aha. Thought so.

One of the perks of perking up in the early AM is having time to get yourself a decent breakfast. Food is an excellent motivator for just about anything.

Go to bed early.

I am a bit hypocritical in this advice. Sleep is not my strong suit. But it’s super important to get yourself in bed at least by 11 to be able to wake up early. Common sense, yeah, but suddenly it’s 2 a.m. and you have no idea why you’re still up writing a blog post. Whoops.

Lose the alarm.

Seriously, it sucks. Use a song instead. A song you like but are okay with not liking, since you’ll hear the sound of an alarm every time you hear it. I used to use “Amber” by 311, but it was so relaxing I sometimes slept through it. So. Don’t do that.

Make it a habit.

Once you’re consistent, your body will get adjusted to the rhythm and it’ll be second nature to be one step ahead of the world. Grab yourself a coffee for being so damn on top of it.

Does anyone else have pointers for becoming a morning person?

XO,

CC

 

 

Beer & Takeout Pairings

After a less-than-great morning, I decided to do something out of character and spend an entire day in bed watching Netflix.

I realize this is completely normal behavior for half the human race, but for me it usually makes me anxious and feels like I’ve lost a whole day. Nevertheless, when I decide to do something, I don’t do it halfway. Seven hours went to the entire first season of GLOW, which turned out to be fabulous (I’m into the 80’s), and another four went to re-watching the best episodes of Mad Men.

After a day of bingeing on both TV and takeout, I realized the day wasn’t completely lost– I’ve discovered a special talent for selecting takeout and beer that go well with each other and with unhealthy doses of television.

Panda Express + Sapporo

At first I wrote Budweiser, but that just seemed un-American considering it’s paired with Chinese takeout. Sapporo is the Japanese Budweiser anyways. Seems as close as I can get.

Pizza + Fat Tire

Disclaimer: Of all the suggested beer/takeout pairings, this is the only one that has made me eventually puke. I’m sure the pizza played a larger role than the Fat Tire. In any case, proceed with caution.

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Chipotle + Corona

You can at least try to feel like you’re eating Mexican food if you drink a Mexican beer with it. Bonus: Chipotle sells beer now.

Taco Bell + Modelo

Continuing on the theme of pairing Mexican(ish) takeout with Mexican beers, Corona is an excellent complement to your Chalupa. Truly fine dining here. I sincerely congratulate you if you’re actually eating Taco Bell with Corona.

Jimmy Johns + Natty Light

I can only assume that you’re eating Jimmy Johns because it’s 2 a.m., in which case you’re likely drinking the can of Natty Light you found in your purse.

Portillo’s + 312

Because pairing a Chicago hot dog with a Chicago beer is the only real option here.

Panera + Bud Light

If you’re going to attempt to eat healthy, you might as well do the same with your beer.

In-N-Out + Stone IPA

As a former southern Californian, I have it on good authority that In-N-Out goes well with any beer out there. However, if I must choose, it would have to be Stone, since a West Coast burger deserves a West Coast beer.

McDonald’s + Budweiser

Ah, there we go: the ultimate American meal.

If you need more wisdom on having a drink with your food, this article offers plenty of valuable insight.

In the meantime, stay tuned for my next post on beer and donut pairings!

XO,

CC

Time Flies When You’re Having Fun (Or Need Time Management Skills)

Most people at work and in school wish the day would go by faster. In PR, it’s a different story: There isn’t enough time in the world to get everything done that needs to get done, and that’s probably why Public Relations Executive is listed in the 10 Most Stressful Jobs among Taxi Driver and Airline Pilot. But like taxi drivers, I somehow survive the traffic jams of my job; it just takes time management and nerves of steel. Easy, right?

That’s not to say I haven’t had my crashes. Every once in a while, I’ll feel beyond overwhelmed at work and realize that I’m missing a meeting or a deadline on a task that had completely slipped my radar. It’s especially hard for interns, whose time is less valued. As an intern, you’re seen as dispensable, so your tasks pile on faster than you can handle them– you’re expected to be up for the challenge, no matter what else you have going on. It gets frustrating, because you feel like you’re juggling so much that you’re going to drop the ball at some point. But guess what? If you’re able to juggle everything without dropping the ball, you won’t be so dispensable anymore. You’ll be needed, respected, and appreciated.

Easier said than done, though. How exactly does time management work?

How to Not Drop The Ball

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Manage Up

Here’s a term for your buzzword list: Managing Up. I actually heard this one in a staff meeting at work, of all places, and it means working effectively and building a strong relationship with your boss. Here are a few ways to manage up:

  • Grab coffee with your manager and tell them your goals for the job. Alternatively, email a memo to your closest supervisors, so that your managers know what projects to give you and appreciate your ability to think about your career.
  • Understand their perspective. As stressed as you are, your boss is probably more stressed, and they’ll be appreciative when you’re responsive to
  • Anticipate your manager’s needs. Make sure to be thinking about how you can make their life easier, and it will make your life easier in turn.

Overcommunicate

Granted, I work in the communications industry. But in any job with tight deadlines an multiple projects, your boss will be just as nervous as you are about something getting done, so she/he will want updates on what’s getting done. This relates to my last point of managing up– you want to keep an open, positive line of communication with your managers about your workload.

  • Don’t wait until you’re done with a project to tell your manager how it’s going. It’s tempting for me to wait until I’m all finished, then present it to my manager with a grand AHA! HERE IT IS email (not literally, but you know what I mean). However, this means there could be a long period of time when your manager has no idea you’re taking care of it, and might even give you a new task because they forget you’re busy with another assignment. Tell them what you’re up to. Give frequent progress reports.
  • Send updates whenever you’re swamped and give a heads up when you’re going to be out of the office. If you have to run out for an hour to complete a task, for example, send a quick email letting your teams know how they can reach you.
  • Before signing off and leaving the office for the day, follow up on each of your projects with your teams to make sure everything has been taken care of.

Don’t Go Overboard

As important as it is to be proactive, you also don’t want to bite off more than you can chew. Be honest about what you can and can’t handle– and if there’s something you truly have no time for, make sure your boss knows before it’s too late.

  • Plan for a crisis each day. When planning out your schedule and workload, leave yourself a cushion of time in case an urgent request comes up.
  • Be assertive with your time. Ask if a deadline is hard; often, your supervisor will say they need something by noon, but it can really wait until 3.
  • It’s okay to say no. Delegate tasks that can be delegated (even to another intern, if you’re an intern) and be honest about what you can and can’t take on.

Think One Step (Or Three) Ahead

If you work ahead and know what’s coming, you can make time that didn’t exist. When you’re feeling like there aren’t enough hours in the day, you can create more.

  • Look at your calendar at the end of each day to see how tomorrow looks. Have a ton of meetings? See if you can take care of any tasks the night before so you don’t feel swamped.
  • Always assume something is going to take longer than it actually is. It’s better to overestimate a task and be left with extra time, than to underestimate and get left behind.
  • Use the Time Management Matrix: This is life-changing. I discovered it last week when Googling time management tips during an SOS moment at work. Just draw the grid and bullet-point your tasks according to Urgent/Important, Not Urgent/Important, Urgent/Not Important, and Not Important/Not Urgent. See below example:

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I know this was a doozy of a post, but it’ll save you from a doozy of a work day. These are just a few of many time management tips, so if you have one I missed, share it in the comments below!

XO,

A