It’s Self-Improvement Month! Here are easy(ish) ways I’m trying to be a better human being

It’s Self-Improvement Month! Here are easy(ish) ways I’m trying to be a better human being

This morning, something made me feel like going on a run. It was a super bizarre feeling, considering I dislike running. I dislike it very much. When I run, all I can think about is not running. But for some reason, this specific morning I woke up and just...felt like running. So I threw on [...]

Why the self-care trend shouldn’t be just a trend

Why the self-care trend shouldn’t be just a trend

We Millennials get a lot of smack for talking about "self-care" and its importance, while spending money on face masks, Netflix, yoga, crystals and candles that will promise to heal our souls. This NPR post recently described the Internet obsession with self-care, with increased Google searches in the past year. I say, bravo. Because not [...]