It’s Self-Improvement Month! Here are easy(ish) ways I’m trying to be a better human being

It’s Self-Improvement Month! Here are easy(ish) ways I’m trying to be a better human being

This morning, something made me feel like going on a run. It was a super bizarre feeling, considering I dislike running. I dislike it very much. When I run, all I can think about is not running. But for some reason, this specific morning I woke up and just...felt like running. So I threw on [...]

Decision fatigue: What it is and how to fight it

Decision fatigue: What it is and how to fight it

  Every day, we are bombarded with decisions, big or small. If you really think about it, it's a miracle we don't go completely insane. Think about just your morning: You decide whether to get out of bed or hit snooze. You decide what to wear. You decide whether to respond to an email. You [...]

Starbucks + Beauty Pairings: Matcha-needed stress relief

Starbucks + Beauty Pairings: Matcha-needed stress relief

I'm stoked to introduce my newest series, Starbucks + Beauty Pairings! When beverages and beauty products share the same ingredients, I can't help but put two and two together. Today we're sippin' on the Starbucks matcha green tea latte, while we use the world's most relaxing green tea sprays and scrubs. Green tea is an [...]