Motivate yo self

You’ll figure out pretty fast that 90% of the people in this world do things because people tell them to. I made that statistic up, but I would bet that it’s close to the truth. Few of us actually care enough to tell ourselves what to do, and when we do, others think it’s weird. But whatever. Let your freak flag fly. Because when you’re able to tell yourself what to do instead of waiting for someone else to, that’s how you become the boss.

Easier said than done, though. Which is why not everyone can be a boss.

It’s all fine and good to say you’re a driven self-starter, but it’s another thing to actually be one.

It means not sleeping in until your first obligation (11 a.m. class) and getting your butt out of bed to work on a paper at 9. It means waiting to binge-watch Riverdale until a night you don’t have anything else you need to be doing. And it means learning how to manage yourself, because you are a human being and not a machine that can automatically sit and do stuff. Here’s how:

Get the crappy stuff out of the way before you do the fun stuff.

You might be super excited to write a blog post or do an interesting project or get started on a paper that actually sounds fun, but to really focus, you need to clear out the cobwebs. If you have boring things hanging around in the back of your mind, it makes it harder to really enjoy doing the other things. So just do all the things.

Treat yo self.

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If I have something to look forward to, it’s a lot easier to try to get things done. I’ll tell myself a goal– like, answer those emails you did not want to touch– and then once I get to that goal, I’m free to take the longest shower of my life and spend the rest of the night painting my nails, grabbing ice cream with BF, and/or watching the latest leaked Game of Thrones episode. Block out time for something fun– like, going out with friends at 9– and then tell yourself you need to get everything else done before that time.

Don’t multitask.

I repeat: Do. Not. Multitask. Seriously.

I know you really, really want to multitask. Don’t do it.

They have done the studies and the facts are the facts: Multitasking does not help you. It only hurts you. It makes you so much less productive, because the time you spent shifting your attention to a new task is time you can spend on your current task. I know you think you can be a superhuman and those facts don’t apply to you, but you are a human being and you are just simply not built to do it. More on this later, because I can take a whole blog post just on this.

Alternatively, build out 20-30 minutes at a time just on one specific task. And if you’re feeling flow, just keep going.

Get out of your house.

I’m currently sitting outside the library, because on my way home I randomly saw an open table and decided to sit down instead. I have accomplished so much more in my hour outside than in five hours on my bed. Find your happy place for work– it shouldn’t be the same as your happy place for relaxation. I don’t care if it’s the library, Starbucks, or even your car dealership while you’re waiting for an oil change. I do that sometimes. Oil changes are some of my post productive hours. Go ahead and laugh. I’ll be sitting in a quiet lounge drinking free coffee at Toyota.

Practice yoga and exercise.

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If you’re just sitting like a bump on a log all day, you’re going to put yourself in a slump where you never reach the right state of mind to work. This shouldn’t be hard on yourself– if it’s too much of a pain to get to a gym during your working hours, set up a yoga mat by your desk and take 20 minutes to breathe and stretch. It will make a world of difference. I personally don’t know how to teach myself yoga, so don’t let that stop you. Go on YouTube and find a free class. I like this one for a quick detox.

Yoga not your style? It’s not always mine either. Go to a spin class. Play football. Or literally just exit your building and walk for five minutes around the block. Just do something active, even if it’s the last thing you think will help, because even just a few minutes of exercise can get the brain going.

Get started.

Just start. Tell yourself you don’t even have to finish it. Because once you start on a task, even without the intention of spending a lot of time doing it, you’ll be surprised how much easier it is just to keep going and finish it. Starting is the hardest part, and it’s also the easiest, so do yourself a favor and trick yourself into doing it by starting it.


Anyone else have ideas for staying self-motivated? Anything weirder than going to a car dealership? Please spill.

XO,

CC

 

 

 

 

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